Self Defense Class
Women’s & Men's Defense Program
A three hour combined lecture and practical-
Trainees will be professionally trained on aspects of defensive tactics.
This is a Hands-on Presentation
Instructor John Jenerose is a recently retired Police Officer, Marshall Arts and Defensive Tactics expert.
• Wear comfortable loose fitting clothing
• Sneakers or tactical boots
No trainee is mandated to participate in the hands-on aspect of this course
Duration: 3 hours
Instructor: Ken Cooper & John Jenerose